Medellín is becoming a paradise for vegan travelers and plant-based eaters, with a rapidly growing food scene that caters to every taste. Whether you’re looking for traditional Colombian dishes with a vegan twist or international flavors, Medellín has a diverse array of options to choose from. Here’s a guide to some of the best vegan restaurants in the city.
1. Helecho
Located in El Poblado, Helecho offers an inventive menu of vegan sushi, wraps, and salads. Their use of fresh, local ingredients makes their plant-based sushi rolls and tofu dishes a standout. If you’re in the mood for fusion cuisine with a Colombian touch, Helecho is the place to go.
2. Real Vegetal
Real Vegetal, found in Laureles, is perfect for those seeking small, sharable vegan plates. The restaurant offers a variety of dishes including risotto, pasta, and baos. It’s also part grocery store, so you can stock up on vegan-friendly essentials. With a focus on fresh, flavorful ingredients, Real Vegetal is highly recommended for a casual dining experience
3. Lenteja Express
For vegan fast food, Lenteja Express has multiple locations in Medellín, including El Poblado and Laureles. Their menu is filled with burgers, pizzas, tacos, and nachos, all made with a healthy spin using lentil-based protein. It’s a great spot for a quick but satisfying meal.
4. Las Veganas
If you want to try vegan versions of traditional Colombian dishes like Bandeja Paisa and empanadas, Las Veganas is the place to go. Located in Laureles, this restaurant serves hearty plant-based meals at affordable prices. It’s a laid-back spot with outdoor seating and a relaxed atmosphere, ideal for a casual lunch or dinner.
5. Cafe Zorba
While not fully vegan, Cafe Zorba is famous for its vegan-friendly pizzas. Nestled in El Poblado, this trendy spot draws crowds for its stone-baked pizzas and live music. It’s perfect for a night out if you’re craving a delicious and plant-based Italian meal
6. Vital Cook
Located in the city center, Vital Cook specializes in healthy, affordable vegan meals, making it a favorite for those looking for a quick and nutritious bite. Their menu features items like burritos and burgers, all made with fresh ingredients. With a menu del día priced at around 18,000 COP, it’s one of the best budget-friendly options in Medellín.
Final Thoughts
Medellín’s vegan scene continues to expand, offering an impressive range of plant-based options for both locals and travelers. Whether you’re looking for traditional Colombian flavors, quick bites, or gourmet dining experiences, there’s something for every vegan in this vibrant city. From cozy cafés to bustling restaurants, Medellín is proving that eating vegan doesn’t mean sacrificing flavor or variety.